Baseball & Softball Performance
Your Success is Our Priority
Our baseball and softball services are designed to help athletes of all ages and skill levels develop stronger fundamentals, improve performance, and gain the confidence to compete at their best.
“Great to have a place like this in Chatham County! This place is a true hidden gem!”
“Very excited to have quality baseball training options so close to home!”
The Cage at Athletic Advantage
Chatham County’s premier indoor baseball and softball training facility.
“I’m most impressed with the caliber of coaches they have attracted.”
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Initial Assessment
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Private Lessons
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Small Group
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Clinics
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Day Camps
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HitTrax League
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Strengthening
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Arm Care
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Birthdays
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Private Rentals
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Team Rentals
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HitTrax Experience
Descriptions | Prices
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30 min | $25
Our initial assessment is a low-pressure starting point tailored to your specific focus—whether it’s hitting, pitching, or fielding. In addition to your coach being able to assess your skills and developmental needs in order to create a personalized development plan, this is also a great chance for you to see the facility, discuss your goals, and gain clear insights into how we can help you reach your full potential.
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60 min | $65 (single visit rate)
Monthly Memberships:
4 lessons | $235 | 10% discount
8 lessons | $440 | 15% discount
12 lessons | $625 | 20% discount
Memberships automatically renew each month and can be canceled anytime. Simple. Flexible. No Stress.
Hitting | Fielding | Throwing
Individualized coaching to help athletes improve their hitting, fielding, and throwing skills. Each session is tailored to the player’s unique needs and goals, focusing on refining mechanics, building confidence, and enhancing overall performance on the field.
Pitching
Our pitching instruction for both baseball and softball players emphasizes proper mechanics, command, and velocity while reducing injury risk. Athletes learn how to develop consistent movement patterns, master pitch sequencing, and build a foundation for long-term arm health and success.
Catching
Our catching sessions focus on the skills that set great catchers apart—receiving, blocking, framing, throwing, and leadership behind the plate. Whether new to the position or competing at an advanced level, players gain the tools and confidence needed to control the game.
Private Small Group Lessons
60 min | $40 per athlete
Small group lessons offer the same individualized attention as our one-on-one sessions, but in a fun, team-style environment with two to four athletes. These sessions allow players to learn alongside peers of similar age or skill level, providing opportunities for friendly competition, shared feedback, and game-like drills. It’s an ideal option for teammates or friends who want to improve together while still receiving personalized coaching and instruction. Group composition and size are subject to coach approval to ensure each athlete receives the best possible training experience.
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Provides athletes with focused skill development across a variety of areas — including hitting, pitching, catching, fielding, and throwing — all in a high-energy, team-like environment. Led by expert coaches, these limited-run clinicsare offered intermittently throughout the year based on season, coach availability, and athlete demand. Each clinic emphasizes proper mechanics, game-specific drills, and personalized feedback to help players refine their technique and elevate their overall performance. Clinic themes, schedules, and pricing vary per session
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Our Day Camps provide a fun, active, and engaging environment for athletes to learn, train, and play alongside friends. Each camp blends baseball and softball skill development — including hitting, pitching, fielding, throwing, and catching — with performance training and game-style activities. Designed for players of all skill levels, camps emphasize movement, teamwork, and confidence-building in a positive, high-energy setting. Camp dates, themes, and pricing vary by season and coach availability
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HitTrax Leagues deliver fast-paced, tech-driven gameplay with simulated hitting-only games, real-time stat tracking, and an end-of-season Home Run Derby and Championship. Teams compete in age-scaled MLB stadiums, with divisions for youth through high school in both baseball and fast-pitch softball. Also, be on the lookout for our much-requested adult coed slow-pitch league!
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Coming Soon
Our Arm Care program is overseen and administered by a sports medicine Doctor of Physical Therapy and designed specifically for baseball and softball athletes. Each athlete begins with an individualized assessment that includes dynamometer strength testing and movement analysis to identify mechanical imbalances and areas for improvement. Based on these results, a personalized training program is developed to optimize arm health, strength, and performance. Every participant also receives a connected ArmCare.com account for ongoing tracking, education, and progress monitoring between sessions.
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Our performance training programs are designed specifically for baseball and softball athletes, helping players develop the strength, speed, and mobility needed to perform at their best and stay healthy year-round. Through our High School Performance Academy, Middle School Movement Lab, and Youth Athletic Foundations classes, athletes train in age-appropriate environments that emphasize proper movement mechanics, explosive power, and injury prevention. For those seeking a more customized approach, private training sessions are also available, providing individualized programming and coaching tailored to each athlete’s unique goals and development needs.
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Coming Soon
Coming soon to Athletic Advantage — reserve your own private training lane for focused individual work on hitting, pitching, or skill development. Each lane provides access to professional-grade equipment and technology in a clean, climate-controlled environment, giving athletes the freedom to train independently and on their own schedule. More details and booking options coming soon!
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Team Package | 75 min | $70
Our Team Package provides exclusive access to two hitting lanes plus the bullpen, giving teams the ideal setup for organized practices, small-group skill work, or preseason training sessions. With professional equipment and ample space, teams can efficiently rotate players through hitting, pitching, and defensive drills in a focused, private environment.
Entire Facility | 75 min | $115
For teams or organizations seeking a completely private training experience, our Entire Facility Rental offers exclusive use of all lanes, bullpen space, and open training areas. Perfect for team practices, evaluations, or special events, this option provides the flexibility and privacy to run your own program exactly the way you want.
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Coming Soon
Celebrate your big day at Athletic Advantage with a one-of-a-kind baseball and softball experience! Our birthday parties feature exciting HitTrax Home Run Derbies and simulated games that let players compete, have fun, and see their stats just like the pros. Perfect for athletes and friends of all skill levels, our parties combine friendly competition with plenty of laughs in a high-energy, indoor environment. More details and booking information coming soon!
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Coming Soon
Want to compete privately against your own group of friends? We’re happy to host! You provide the friends, we’ll supervise and administer the gaming. With field sizes and defenses scaled to the skill level of each athlete, we can accommodate athletes of all ages and abilities. Live metrics add yet another fun layer of competition! 3-8 athletes total. Contact us with any questions!
We use the #1 baseball & softball simulator for an unmatched player experience
Leading Data Capture and Simulation System
Official Licensed Partner of Major League Baseball
Baseball and Softball Training
Games, Tournaments, and Leagues
Real-time stats, performance metrics, video analysis, trend reports, and more
We utilize the same arm care app as collegiate and professional teams to help you:
Throw Harder | Stay Healthy | Track Improvement | Monitor Arm Fatigue | Recover Faster
Proud to be the go-to provider for baseball and softball athletes across our community
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High-quality apparel and accessories for athletes, families, and fans who live the Athletic Advantage lifestyle.
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Redeemable for any of our services - the perfect way to support the athletes in your life.
