Baseball & Softball Performance

A Complete Development Facility

  • Initial Assessment

  • Private Lessons

  • Small Group

  • Clinics

  • Day Camps

  • HitTrax League

  • Strengthening

  • Arm Care

  • Birthdays

  • Private Rentals

  • Team Rentals

  • HitTrax Experience

Descriptions & Pricing

  • Member | $25

    Non-Member | $35

    Our 30-minute initial assessment is a low-pressure starting point tailored to your specific focus — whether it’s hitting, pitching, or fielding. In addition to your coach being able to assess your skills and developmental needs in order to create a personalized development plan, this is also a great chance for you to see the facility, discuss your goals, and gain clear insights into how we can help you reach your full potential.

    Schedule Now or Contact Us to learn more

  • Member | $215 monthly | $55 single visit

    Non-Member | $255 monthly | $65 single visit

    Athletic Advantage offers specialized hitting, fielding, pitching, and catching instruction, with each service tailored to the athlete’s individual needs and goals. Hitting and fielding sessions focus on refining mechanics, improving consistency, and building overall confidence and performance. Pitching lessons for baseball and softball emphasize proper mechanics, command, velocity, and long-term arm health through consistent movement patterns and smart pitch sequencing. Catching sessions develop the essential skills that define high-level play — receiving, blocking, framing, throwing, and leadership behind the plate — helping athletes excel whether they’re new to the position or competing at advanced levels.

    Our monthly membership gives athletes ongoing access to weekly sessions throughout the month, providing a flexible and consistent training rhythm without worrying about expiring packages. Athletes can book sessions based on their goals, availability, and developmental needs. Memberships renew automatically each month and can be canceled anytime, keeping training simple, flexible, and stress-free.

    Schedule now or Contact Us to learn more

    Private Small Group Lessons

    Member | $25

    Non-Member | $40

    Small group lessons offer the same individualized attention as our one-on-one sessions, but in a fun, team-style environment with two to four athletes. These 60-minute sessions allow players to learn alongside peers of similar age or skill level, providing opportunities for friendly competition, shared feedback, and game-like drills. It’s an ideal option for teammates or friends who want to improve together while still receiving personalized coaching and instruction. Group composition and size are subject to coach approval to ensure each athlete receives the best possible training experience.

    Contact Us to get started

  • Member | $295 | monthly

    Non-Member | $335 | monthly

    Our Arm Care program is overseen and administered by a sports medicine Doctor of Physical Therapy and designed specifically for baseball and softball athletes. Each athlete begins with an individualized assessment that includes dynamometer strength testing and movement analysis to identify mechanical imbalances and areas for improvement. Based on these results, a personalized training program is developed to optimize arm health, strength, and performance. Sessions occur once per week and include one-on-one, hands-on mobility work provided by the PT, ensuring athletes move well and recover effectively. Every participant also receives a connected ArmCare.com account for ongoing tracking, education, and progress monitoring between sessions.

    Schedule now or Contact Us to learn more

  • Our performance training programs are designed specifically to help players develop the strength, speed, and mobility needed to perform at their best and stay healthy year-round. Through our Performance Academy and Athletic Foundations classes, athletes train in age-appropriate environments that emphasize proper movement mechanics, explosive power, and injury prevention. For those seeking a more customized approach, private training sessions are also available, providing individualized programming and coaching tailored to each athlete’s unique goals and development needs.

    See the Sports Performance Training page, or Schedule now

  • Provides athletes with focused skill development across a variety of areas — including hitting, pitching, catching, fielding, and throwing — all in a high-energy, team-like environment. Led by expert coaches, these limited-run clinics are offered intermittently throughout the year based on season, coach availability, and athlete demand. Each clinic emphasizes proper mechanics, game-specific drills, and personalized feedback to help players refine their technique and elevate their overall performance. Clinic themes, schedules, and pricing vary per session.

    Looking to register? Contact Us to get started.

    Otherwise, subscribe to our newsletter to be first in line for announcements and registration. Or check us out on Instagram or Facebook to see what new programs we’ve announced recently.

  • Our Day Camps provide a fun, active, and engaging environment for athletes to learn, train, and play alongside friends. Each camp blends baseball and softball skill development — including hitting, pitching, fielding, throwing, and catching — with performance training and game-style activities. Designed for players of all skill levels, camps emphasize movement, teamwork, and confidence-building in a positive, high-energy setting. Camp dates, themes, and pricing vary by season and coach availability.

    Looking to register? Contact Us to get started.

    Otherwise, subscribe to our newsletter to be first in line for announcements and registration. Or check us out on Instagram or Facebook to see what new programs we’ve announced recently.

  • Member | $75

    Non-Member | $95

    HitTrax brings together advanced technology, live-game simulation, and friendly competition in a powerful training experience for players of all ages and skill levels. Using high-speed cameras and motion-tracking sensors, it turns ordinary batting practice into a fully interactive, data-driven session — capturing every swing and providing instant feedback on metrics like launch angle, exit velocity, and projected ball flight. Whether you’re building confidence or refining high-level mechanics, HitTrax blends real-time analytics with the excitement of virtual MLB stadiums, making every rep both productive and fun.

    Our HitTrax League focuses exclusively on hitting — no pitching or defense — making it accessible to all athletes. Games are played in virtual stadiums with field dimensions and defensive settings automatically adjusted by age and skill level, allowing mixed-age teams to compete fairly. Each matchup features a doubleheader, with home and visitor roles alternating.

    Across the six-week season, players complete weekly regular-season games, followed by playoffs, championship, and a home run derby. Standings, stats, and highlights are tracked weekly, with prizes awarded to top performers. Teams consist of three to five players, and athletes may register as a full team or sign up individually to be placed on a team. Because HitTrax adapts to each hitter, teams can include a wide range of ages and abilities, creating a fun, competitive environment where everyone can improve and enjoy the game.

    Looking to register? Contact Us to get started.

    Otherwise, subscribe to our newsletter to be first in line for announcements and registration. Or check us out on Instagram or Facebook to see what new programs we’ve announced recently.

  • Team Package | 75 min | $70

    Our Team Package provides exclusive access to two hitting lanes plus the bullpen, giving teams the ideal setup for organized practices, small-group skill work, or preseason training sessions. With professional equipment and ample space, teams can efficiently rotate players through hitting, pitching, and defensive drills in a focused, private environment.

    Teams also have the option to reserve the Team Package as a recurring rental, locking in the same day and time each week. This guarantees consistent training, eliminates week-to-week scheduling challenges, and provides a reliable home-base for team development throughout the season.

    Entire Facility | 75 min | $115

    For teams or organizations seeking a completely private training experience, our Entire Facility Rental offers exclusive use of all lanes, bullpen space, and open training areas. Perfect for team practices, evaluations, or special events, this option provides the flexibility and privacy to run your own program exactly the way you want.

    Bundle with Team Strength & Conditioning

    Our Team Training program provides a customized performance experience designed specifically for sports teams looking to train together. Each session is led by a performance coach and tailored to the team’s sport, season, and collective goals — whether that’s improving strength, speed, conditioning, or injury resilience. Training focuses on enhancing athletic performance while fostering teamwork, accountability, and a shared competitive edge. Scheduling and program design are coordinated directly with the team’s coach or organization to ensure a focused, high-quality training experience. Sessions can be team-funded, or billed directly to families.

    Contact Us to get started, or Schedule now

  • Member | $25

    Non-Member | $35

    Athletes can now reserve their own private training lane at Athletic Advantage on Saturdays and Sundays for focused individual work on hitting, pitching, or skill development. Each reservation includes a full 60 minutes in a clean, climate-controlled environment equipped with real baseballs and professional-grade training tools—ideal for tee work, front toss, sequencing drills, bullpen routines, and true development-focused practice.

    Pitching machines are also available in select lanes upon request for both baseball and softball. Simply indicate your preference during booking or reply to your confirmation email, and our weekend attendant will have the appropriate machine safely set up and ready before your session begins.

    All weekend rentals include onsite supervision from a dedicated attendant to ensure a smooth check-in experience, provide assistance as needed, and maintain a safe, organized training environment. Just arrive, train, and enjoy uninterrupted, intentional practice time.

    Weekend private lane rentals offer an easy and consistent way for athletes to get meaningful reps on their own schedule, in a quiet and focused environment designed for real progress. Book your lane today!

    Schedule now or Contact Us to learn more

  • 60 min | $65

    Want to compete privately against your own group of friends? We’re happy to host! You provide the friends (6-10 athletes), we’ll supervise and administer the gaming. With field sizes and defenses scaled to the skill level of each athlete, we can accommodate athletes of all ages and abilities. Live metrics add yet another fun layer of competition!

    Contact Us to get started!

  • Make your child’s birthday unforgettable with a private, action-packed celebration at Athletic Advantage! Each 2-hour party includes exclusive use of our indoor facility, supervision and engagement from AA staff, and high-energy entertainment including HitTrax home run derby and simulated games. Parties are capped at 10 kids to ensure a personalized, safe, and exciting experience. Choose the party package that fits your family best:

    Pro Party | $225 Member | $250 Non-Member

    A fun, active celebration where we handle the entertainment and parents bring the extras. Includes 2 hours of private facility access for up to 10 kids, staff-led entertainment, and HitTrax home run derby + simulated games. Parents provide decorations and any food or drinks (optional). Perfect for families who want a high-energy party while keeping things simple and budget-friendly.

    All-Star Party | $290 Member | $325 Non-Member

    A hassle-free option with the most popular add-ons already included. Includes everything in the Pro Party, plus AA-provided decorations, pizza for the group, and water for all athletes. Parents provide the cake or cupcakes. A great choice for families who want a smooth, no-stress experience with essentials covered.

    MVP Party | $360 Member | $400 Non-Member

    The full VIP experience — our most complete and personalized party package. Includes: everything in the All-Star Party, plus cake or cupcakes provided, party favors for all guests, and additional personalizations to make the celebration one-of-a-kind. Ideal for families seeking the easiest, most customized, and most memorable party experience.

    Ready to celebrate? Contact Us to discuss availability, customization options, and next steps. We’d love to help you create an unforgettable birthday experience at Athletic Advantage!

AA Membership

Only $30/month for full-family access to member pricing and benefits.

Member Pricing | First Access | Early Registration | Exclusive Offerings | Waitlist Priority | Entire Household

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The Area’s Premier Indoor Training Facility

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Industry-Recognized Certifications | Elite Experience | Accomplished Coaches

The choice provider for athletes across 60+ organizations

“Great to have a place like this in Chatham County! This place is a true hidden gem!”

“Very excited to have quality baseball training options so close to home!”

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We use the #1 baseball & softball simulator for an unmatched player experience

Leading Data Capture and Simulation System

Official Licensed Partner of Major League Baseball

Baseball and Softball Training

Games, Tournaments, and Leagues

Real-time stats, performance metrics, video analysis, trend reports, and more

We utilize the same arm care app as collegiate and professional teams to help you:

Throw Harder | Stay Healthy | Track Improvement | Monitor Arm Fatigue | Recover Faster

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  • High-quality apparel and accessories for athletes, families, and fans who live the Athletic Advantage lifestyle.

  • Redeemable for any of our services - the perfect way to support the athletes in your life.