Adult Fitness

30 min | $25

Our initial assessment is a low-pressure starting point tailored to your individual fitness goals and experience level. During this session, your coach will assess movement quality, strength, and mobility to create a personalized training plan that aligns with your needs. It’s also a great opportunity to tour the facility, discuss your goals, and gain clear insight into how we can help you move better, feel stronger, and perform at your best.

Schedule

60 min | $20 (drop in rate)

Monthly Unlimited Membership | $95

• Memberships automatically renew each month and can be canceled anytime. Simple. Flexible. No Stress.

Sweat

Sweat is a high-energy, HIIT-style group class that blends strength, cardio, and core training for a full-body challenge. Each session is designed to boost endurance, burn fat, and push your limits in a supportive, high-intensity environment. Whether you’re new to fitness or an experienced athlete, Sweat delivers an efficient, motivating workout that leaves you feeling stronger and more energized.

Schedule

Sculpt

Sculpt offers a low-impact, high-intensity approach focused on controlled, purposeful movements that improve muscle tone, mobility, and core stability. Each class emphasizes proper form and balanced strength to help you move better and feel more confident. It’s a great option for those looking to build strength without heavy strain—perfectly complementing our more explosive training programs.

Schedule

60 min | $65 (single visit rate)

Monthly Memberships:

• 4 sessions | $235 | 10% discount

• 8 sessions | $440 | 15% discount

• 12 sessions | $625 | 20% discount

• Memberships automatically renew each month and can be canceled anytime. Simple. Flexible. No Stress.

Our personal training program offers a fully customized approach to fitness, built around your specific goals, needs, and schedule. Each session pairs you with an experienced coach who provides individualized instruction, accountability, and motivation to help you train safely and effectively. Whether your focus is building strength, improving mobility, enhancing athletic performance, or simply feeling your best, personal training offers a focused and results-driven path to lasting success.

Schedule