Adult Fitness
Stronger. Healthier. Happier.
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Initial Assessment
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Sweat
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Sculpt
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Personal Training
Descriptions & Pricing
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Member | $25
Non-Member | $35
Our 30-minute initial assessment is a low-pressure starting point tailored to your individual fitness goals and experience level. During this session, your coach will assess movement quality, strength, and mobility to create a personalized training plan that aligns with your needs. It’s also a great opportunity to tour the facility, discuss your goals, and gain clear insight into how we can help you move better, feel stronger, and perform at your best.
Schedule Now or Contact Us to learn more
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Member | $215 | monthly
Non-Member | $255 monthly
Our personal training program offers a fully customized approach to fitness, built around your specific goals, needs, and schedule. Each 60-minute session pairs you with an experienced coach who provides individualized instruction, accountability, and motivation to help you train safely and effectively. Whether your focus is building strength, improving mobility, enhancing athletic performance, or simply feeling your best, weekly personal training offers a focused and results-driven path to lasting success. Memberships automatically renew each month and can be canceled anytime. Simple. Flexible. No Stress.
Schedule Now or Contact Us to learn more
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Member | $75 monthly | $85 six-class pass | $10 drop-in
Non-Member | $95 monthly | $105 six-class pass | $20 drop-in
SWEAT is a 60-minute high-energy, HIIT-style group class that blends strength, cardio, and core training for a full-body challenge. Each session is designed to boost endurance, burn fat, and push your limits in a supportive, high-intensity environment. Whether you’re new to fitness or an experienced athlete, Sweat delivers an efficient, motivating workout that leaves you feeling stronger and more energized. Memberships automatically renew each month and can be canceled anytime. Simple. Flexible. No Stress.
SCULPT offers a 60-minute low-impact, high-intensity approach focused on controlled, purposeful movements that improve muscle tone, mobility, and core stability. Each class emphasizes proper form and balanced strength to help you move better and feel more confident. It’s a great option for those looking to build strength without heavy strain—perfectly complementing our more explosive training programs. Memberships automatically renew each month and can be canceled anytime. Simple. Flexible. No Stress.
Schedule Now or Contact Us to learn more
AA Membership
Only $30/month for full-family access to member pricing and benefits.
Member Pricing | First Access | Early Registration | Exclusive Offerings | Waitlist Priority | Entire Household
The area’s premier performance training facilities
“Providing movement that challenges while also encouraging and celebrating every win and improvement.”
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High-quality apparel and accessories for athletes, families, and fans who live the Athletic Advantage lifestyle.
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Redeemable for any of our services - the perfect way to support the athletes in your life.
